Widow 411/Grief Journal - Make Peace with Your Pain August 2024

  • $47

Grief Journal - Make Peace with Your Pain August 2024

Are you ready to release some of grief's more unrelenting and overpowering emotions? Use this guided journal to explore your thoughts and feelings and finally get a grip on your grief.

DOES THIS SOUND LIKE YOU?

You're a bright, articulate woman who can't even think straight these days. Grief has jumbled your thoughts and feelings into an unidentifiable mess and you don't even know what to think about the discombobulation in your brain. You know you're grieving, but you can't seem to get a grip on what exactly you're feeling and why. 

As a result, you keep everything bottled up inside and cause unnecessary suffering by refusing to release some of grief's more unrelenting and overpowering emotions.

UGH. 

What's a widow to do? 

ARE YOU READY TO MAKE PEACE WITH YOUR PAIN?

An important first step to getting a grip on your grief is deciding to move your thoughts and feelings out of your head and onto paper. Journaling provides a much-needed outlet for grief and helps you decode those intense, confusing feelings.

Those confusing feelings become crystal-clear when you focus on increasing your self-awareness and connecting with your emotions through a journaling practice.

But what if you aren't sure what to write about? 

There's no need to worry about what to write because the prompts contained in this journal will help you identify and explore all your feelings about grief. Each of the five sections contains specific questions to get your journaling juices flowing.

An added bonus of journaling is the ability to reflect on what you wrote. You'll have a front-row seat to your amazing progression right here within these pages.

What You'll Get

  • Over 50+ pages divided into sections
  • Specific journal prompts
  • Motivational quotes
  • Section review and reflection pages
  • Ideas to help you let go of unnecessary suffering
  • Chart of feelings to explore
  • Extras including additional prompts and blank pages
  • Digital files that are reusable as many times as you want
  • Editable forms to enter data right from your computer

EASY-TO-USE AND SUPPLEMENT

Fillable Option

The journal pages and extra sections are editable which means you can enter the data right from your computer

Reuse Again

This entire journal is available as a digital download so the pages can be reused or printed over and over again

Blank Pages

Continue journaling with additional prompts and blank pages to pick and choose your next topic

“There is no greater agony than bearing an untold story inside you" – Maya Angelou

FAQs

What's included in the download?

  • Digital download file in PDF format
  • Specific journal prompts in five sections
  • Editable and blank journal pages to reuse
  • Section review questions
  • Questions to help you let go of unnecessary suffering
  • Additional journal prompts to help you continue your journaling experience
  • Chart of feelings to explore

Is this a real spiral-bound book?

No, this is a digital download  in PDF Format. The file is yours to use forever, so you can print blank copies or reuse the pages with editable fields often as you like.

How long do I have to wait for my download?

Your download is available instantly. When you purchase any products from the Widow 411 store you are asked to create an account and all of your products are available from within your account right away. 

Can I get a physical copy of the journal mailed to me?

This product is only available in digital PDF format. The idea of providing the journal in this digital format is so you can reuse the pages as many times as you want. If you want to print it and have it spiral bound, you can do that at most office supply stores or at www.printme1.com for a cost-effective option. 

What if I don't have a printer?

I recommend printing the guide at www.printme1.com for a cost-effective print option. You can choose from several color options including full color, black and white, or first page in color plus various binding types.

Can I get a refund if I'm not happy with my purchase?

I stand behind this product and your satisfaction is important to me. Because this is a digital product delivered via Internet download, I don't generally offer refunds.  However, if you change your mind about your purchase and haven't downloaded anything yet, I will happily issue you a refund upon your request.

Any refund requests made after you've downloaded the product are handled on a case-by-case basis and issued at my sole discretion. Please read this page in its entirety before you make a purchase to ensure this is the right product for you!

READY TO GET A GRIP ON YOUR GRIEF?